Workplace Wellness

Mental stress cost Australian business more than $10 billion per year (Safe Work Australia, 2013)

 

With mental stress and chronic diseases on the rise, it is inevitable that Australian organisations will be affected by increasing absenteeism and lower productivity levels, with staff increasingly on sick leave or not performing optimally when at work.

 

The workplace culture and environment are powerful influences on behaviour and should be put to use as a means of assisting employees adopt a healthier lifestyle.

 

Our Workplace Tai Chi Program introduces a low cost, safe and effective activity into the work week to assist in improving the health and wellbeing of employees. This healthy workplace initiative is supported by a number of institutions such as Lifeline Newcastle Hunter , One Door Mental Health and  The University of Newcastle. 

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MARTIAL ARTS AUSTRALIA

INTERNATIONAL HEALTH QIGONG FEDERATION

Tai Chi Fitness Australia

INTERNATIONAL MARTIAL ARTS ALLIANCE

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