Tai Chi Bang

Eight Immortal Flute

WORKSHOP

Saturday October 24th   

10am - 3pm 

Tai Chi Bang provides an object on which to focus which can make it easier

to gain the benefits of Tai Chi practice.

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The form is based on characteristic Tai Chi postures with  traditional “eight-immortal flute" martial functions.

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There are 36 movements

within Tai Chi Bang Eight Immortal Flute

which are divided into three Sections.

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Morning session

10am - 12 noon

Section One:

Develops relaxation and concentration through continuous circular movements.

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Section Two:

Works on coiling energy and joint flexibility

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Afternoon session

1pm - 3pm

Section Three:

Is designed for the more experienced practitioner and is based on battlefield fighting techniques.

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All Saints Parish Church Hall

Corner Cromwell and Oxford Streets

New Lambton

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Resource materials provided

Practise Bang provided for use at workshop 

Refreshments provided

BYO lunch

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