Tai Chi Bang

Eight Immortal Flute

WORKSHOP

Saturday October 24th   

10am - 3pm 

Tai Chi Bang provides an object on which to focus which can make it easier
to gain the benefits of Tai Chi practice.
The form is based on characteristic Tai Chi postures with  traditional “eight-immortal flute" martial functions.
There are 36 movements
within Tai Chi Bang Eight Immortal Flute
which are divided into three Sections.
Morning session
10am - 12 noon
Section One:

Develops relaxation and concentration through continuous circular movements.

Section Two:

Works on coiling energy and joint flexibility

Afternoon session
1pm - 3pm
Section Three:

Is designed for the more experienced practitioner and is based on battlefield fighting techniques.

All Saints Parish Church Hall

Corner Cromwell and Oxford Streets

New Lambton

Resource materials provided

Practise Bang provided for use at workshop 

Refreshments provided

BYO lunch

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Register for one or both sessions

  • review your form 

  • brush up on your skills

  • revisit a supportive  class environment

  • maybe try something new!

INTERNATIONAL HEALTH QIGONG FEDERATION

MARTIAL ARTS AUSTRALIA

Tai Chi Fitness Australia

INTERNATIONAL MARTIAL ARTS ALLIANCE

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