Enhancing body, mind and spirit
with Tai Chi and Qigong
Shifu Amanda Heidke
Half Day Workshops
Saturday 8th June
10am - 12noon
Yang Style
Simplified 24 Form
The Simplified 24-form is a standardised form used in performances and competitions and is the most popular tai chi form practised throughout all the world today.
With only 24 movements, it is relatively easy to learn in a shorter amount of time and is the perfect way to experience the amazing health benefits of Tai Chi.
Created by Grand Master Jesse Tsao,
and taught by his official Specialist Instructor
Shifu Amanda Heidke.
This section of the form is a little more energetic than the meditative coiling and spiralling sections one and two, and is based on battlefield fighting techniques.
12.30pm - 2.30pm
Tai Chi Bang
Eight Immortal Flute
Section 3
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets
New Lambton
NSW Australia
Practise Bang provided for use at workshop
Morning/Afternoon tea and
all day Refreshments provided
BYO lunch
NB: Workshop dates and /or topics are subject to change without notice
check website closer to the date for confirmation