Classes
The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.
What you will discover is that attending Tai Chi and Qigong classes will improve your flexibility and increase your fitness levels, most often without you even realising.
Class Times 2020
Monday: Adamstown Heights
6.00pm - Beginners & Improvers
Tuesday: The Junction
10.00am - Beginners & Improvers
Tuesday: Lambton
6.00pm - Intermediates & Advanced
Wednesday: Fern Bay
10.00am - Beginners, Improvers & Intermediates
Wednesday: Adamstown
6.00pm - Beginners Currently unavailable
Thursday: Warners Bay
9.30am - Beginners
Thursday: Adamstown
6.00pm - Improvers & Intermediates
Friday: New Lambton
9.00 am - Beginners
10.00am - Improvers
11.00am - Improvers & Intermediates
Last term for 2020
Term 4: 12th October to 18th December
Class Terms 2021
Term 1: First class: Friday 22nd January
(in lieu of Good Friday)
Last class Thursday 1st March
Term 2: First class Monday 19th April ,
Last class Friday 25th June
Term 3: First class Monday 12th July,
Last class Friday 17th September
Term 4: First class Monday 4th October,
Last class Friday 10th December
*scheduled classes continue during public holidays excluding Good Friday
What to Wear
Wear loose comfortable clothing to ensure freedom of movement and flat soled footwear for balance and stability.
* It is recommended that you bring drinking water to your class.
Venues
Adamstown Heights
Belair Public School
34 Carolyn St, Adamstown Heights NSW 2289
-
access and parking at rear via Cynthia Street
Lambton
John the Baptist Anglican Church Hall
18 Morehead Street Lambton
Adamstown
Uniting Church Hall
Corner Brunker and Glebe Roads Adamstown
-
Memorial Hall (access from front of building)
The Junction
St Joseph's Primary School Hall
166 Union St, The Junction
Fern Bay
Community Hall
8 Vardon Rd, Fern Bay
Warners Bay
Lions Club Hall
Corner King and Sweet Streets, Warners Bay
-
access via Sweet Street
New Lambton
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets New Lambton
You are welcome to join a class
at any time during a term,
however,
class spaces are strictly limited.
You must register prior
to attending any class
Class Fees
payable at commencement of term
Full Term Fees $150.00
Seniors Concession $130.00
Should you miss a class for any reason you can make it up at any other class during the same term.
If you would like to attend a trial class simply pay $15.00 for the class which will then be deducted from term fees.
