Classes

The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.

 

What you will discover is that attending Tai Chi and Qigong classes will improve your flexibility and increase your fitness levels, most often without you even realising.

Class Times 2019

 

Monday: Garden Suburb

   6.00pm - Beginners  

                

Tuesday: Lambton

   6.00pm -  Intermediates & Advanced

 

Wednesday: Stockton

   9.30am - Beginners 

   10.30am - Improvers & Intermediates

Wednesday: Adamstown

   6.00pm -  Beginners & Improvers 

Thursday: Cooks Hill 

   10.00am -  Beginners &  Improvers

                        

Thursday: Garden Suburb

   6.00pm - Improvers & Intermediates

 

Friday: New Lambton

   9.00 am - Beginners (No Vacancies)

  10.00am - Improvers & Intermediates

                     

Class Terms 2019

Term 1: 21st January to 29th March

Term 2: 15th April to 21st June 

 Term 3: 15th July to 20th September 

Term 4: 14th October to 20th December

Cost

Full Term Fees $150.00 

Concession $130.00

Should you miss a class for any reason you can make it up at any other class during the same term.

If you would like to attend a trial class simply pay $15.00 for the class which will then be deducted from term fees. 

Please note:

You are welcome to join a class any time

during a term (fees adjusted) however,

as spaces are limited

you will need to register beforehand.

What to Wear

 

Wear loose comfortable clothing to ensure freedom of movement and flat soled footwear for balance and stability.

* It is recommended that you bring drinking water to your class.

Venues

Garden Suburb

Garden Suburb Public School Communal Hall

2a Prospect Road Garden Suburb

  • Progress Street (behind Lake Macquarie Community Hall) 

Lambton

John the Baptist Anglican Church Hall

18 Morehead Street Lambton

Adamstown

Uniting Church Hall

Corner Brunker and Glebe Roads Adamstown

  • Memorial Hall  (access from front of building)

 

Cooks HIll

St Johns Anglican Church Hall

Corner Darby, Parry and Dawson Streets Cooks Hill

Stockton

RSL Club

29 Douglas Street Stockton

New Lambton

All Saints Parish Church Hall

Corner Cromwell and Oxford Streets New Lambton

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MARTIAL ARTS AUSTRALIA

INTERNATIONAL HEALTH QIGONG FEDERATION

Tai Chi Fitness Australia

INTERNATIONAL MARTIAL ARTS ALLIANCE