The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.
We provide instruction in both traditional and contemporary styles and forms as well as a number of combined forms and weaponry.
We teach many Qigong forms approved by the Chinese Health Qigong Association, the only official governing body for Qigong in China.
Regardless of the style or form you practise, learning correctly from a qualified teacher will ensure your safety, enjoyment and your success
6.00pm - Beginners
10.30am - Beginners & Improvers
6.00pm - Intermediate Plus & Advanced
New 10am Mayfield beginners class coming soon
6.00pm - Improvers
10.00am - Improvers
11.00am - Beginners & Improvers
Friday: New Lambton
9.00am - Beginners
10.00am - Beginners & Improvers
11.00am - Improvers, Intermediate & Intermediate Plus
* All scheduled classes continue during public holidays
excluding Good Friday.
Class Terms 2023
TERM 1: 23rd January to 31st March
TERM 2: 24th April to 30th June
TERM 3: 17th July 22nd September
TERM 4: 16th October to 22nd December
Payable at commencement of term
Class terms are a10 week period
10 class (per term) pass
Pensioner Concession $150.00
Casual $20 per session
Please note: we are unable to provide a refund for missed classes, however, you are welcome to attend any other class during the same term in lieu.
If you would like to attend a trial class simply pay $20.00 for that class which will then be deducted from your term fees.
If joining mid/late term your fees are calculated on a casual rate over the remaining number of classes in the term.
Mayfield Monday 6pm
St Johns Presbyterian Hall
33 Hanbury Street Mayfield
Merewether Tuesday 10.30am
St Josephs Primary School Hall
166 Union St, The Junction
Hamilton Tuesday 6pm
Hamilton Public School Hall
Tudor Street, Hamilton
Adamstown Wednesday 6pm
Uniting Church Hall
Corner Brunker and Glebe Rd, Adamstown
Memorial Hall (access from front of building)
Cardiff Thursday 10am, 11am
Cardiff Senior Citizens Centre
52 Harrison St, Cardiff
New Lambton Friday 9am, 10am, 11am
All Saints Parish Church Hall
Corner Cromwell and Oxford St, New Lambton
What to Wear
Wear loose comfortable clothing for ease of movement and flat soled footwear for stability and to assist with correct body alignment.
Applying Pivot Points to the soles of your shoes will help you with your footwork and your body alignment, help protect your knees and will definitely make learning so much easier and safer.
They are quick and easy to apply.
The Tai Chi Centre
endorses and recommends
Pivot Points for students footwear
from beginner to advanced
You are welcome to join class at any time during a term, however,
class spaces are strictly limited.