The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.
What you will discover is that attending Tai Chi and Qigong classes will improve your flexibility and increase your fitness levels, most often without you even realising.
Class Times 2021
Monday: Adamstown Heights
6.00pm - Beginners & Improvers
Tuesday: The Junction
10.00am - Beginners & Improvers
6.00pm - Intermediates & Advanced
Wednesday: Fern Bay
10.00am - Beginners, Improvers & Intermediates
Thursday: Warners Bay
9.30am - Beginners
6.00pm - Improvers & Intermediates
Friday: New Lambton
9.00 am - Beginners
10.00am - Improvers
11.00am - Improvers & Intermediates
Class Terms 2021
Term 1: First class: Friday 22nd January
(in lieu of Good Friday)
Last class Thursday 1st April
Term 2: First class Monday 19th April ,
Last class Friday 25th June
Term 3: First class Monday 12th July,
Last class Friday 17th September
Term 4: First class Monday 4th October,
Last class Friday 10th December
*scheduled classes continue during public holidays excluding Good Friday
payable at commencement of term
Full Term Fees $150.00
Seniors Concession $130.00
Should you miss a class for any reason you can make it up at any other class during the same term.
If you would like to attend a trial class simply pay $15.00 for the class which will then be deducted from term fees.
You are welcome to join a class
at any time during a term,
class spaces are strictly limited.
You must register prior
to attending any class
What to Wear
Wear loose comfortable clothing to ensure freedom of movement and flat soled footwear for balance and stability.
* It is recommended that you bring drinking water to your class.
Belair Public School
34 Carolyn St, Adamstown Heights NSW 2289
access and parking at rear via Cynthia Street
John the Baptist Anglican Church Hall
18 Morehead Street Lambton
Uniting Church Hall
Corner Brunker and Glebe Roads Adamstown
Memorial Hall (access from front of building)
St Joseph's Primary School Hall
166 Union St, The Junction
8 Vardon Rd, Fern Bay
Lions Club Hall
Corner King and Sweet Streets, Warners Bay
access via Sweet Street
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets New Lambton