The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.


What we teach

Tai Chi

We provide instruction in both traditional and contemporary forms of Yang and Sun styles as well

as a number combined forms.

Weaponry includes Fan, Bang and Straight Sword


We teach many Qigong forms approved by the Chinese Health Qigong Association, the only official governing body for Qigong in China. 

Regardless of the style or form you practise, learning correctly from a qualified teacher will ensure your safety, enjoyment and your success

Class Times 


   6.00pm - Beginners 

Tuesday:  Merewether

   11.00am -  Beginners &  Improvers

Tuesday: Mayfield

   6.00pm -  Intermediate plus

Wednesday: Fern Bay 

   10.00am -  Beginners, Improvers & Intermediates 

Wednesday: Adamstown 

   6.00pm - Improvers

Thursday: Cardiff

   9.30 am -  Improvers                                         

   10.30am - Beginners & Improvers

Friday: New Lambton

   9.00am - Beginners

  10.00am - Beginners & Improvers 

  11.00am - Improvers & Intermediates


Term dates 2022

Term 1: First class: Monday 31st January  

                     Last class Friday 8th April

Term 2: First class Monday 25th April 

                Last class Friday 1st July

 Term 3: First class Monday 18th July

                Last class Friday 23rd  September


Term 4:  First class  Monday 10th October

                 Last class Friday 16th December

* All scheduled classes continue during public holidays

 excluding Good Friday.

 new  class  coming soon

Class Fees  

payable at commencement of term

Class terms are a10 week period

Fees are based on one class per week

Full Term Fees $170.00 

Pensioner Concession $140.00

Casual $20 per session

Family discounts available


Should you miss a class for any reason you can make it up at any other class during the same term.


If you would like to attend a trial class  simply pay $17.00 for the class which will then be deducted from  your term fees. 

If joining mid/late term your fees are  calculated based upon remaining number of classes  in the term.

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Lambton Park
Lambton Park

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Class Locations

Mayfield  Monday 6pm

New class coming soon

Merewether  Tuesday  11am

Henderson Park Hall 

42 Lockyer Street Adamstown 

Mayfield Tuesday 6pm

new venue coming soon 

Fern Bay  Wednesday 10am

Community Hall

8 Vardon Rd, Fern Bay 

Adamstown  Wednesday 6pm

Uniting Church Hall

Corner Brunker and Glebe Roads Adamstown

  • Memorial Hall  (access from front of building)

Cardiff  Thursday 9.30am, 10.30am

Cardiff Senior Citizens Centre

52 Harrison Street Cardiff 

New Lambton Friday 9am, 10am, 11am

All Saints Parish Church Hall

Corner Cromwell and Oxford Streets New Lambton

What to Wear

Wear loose comfortable clothing for ease of movement and flat soled footwear for stability and to assist with correct body alignment.

Applying Pivot Points to the soles of your shoes will help you with your footwork and your body alignment, and will  definitely make learning Tai Chi so much easier and safer.

They are quick and easy to apply.



The Tai Chi Centre

endorses and recommends 

Pivot Points for 

students footwear (beginner - advanced)

You are welcome to join class at any time during a term, however,

class spaces are  strictly limited.

You must register prior to attending any class
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