Classes
The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.
What you will discover is that attending Tai Chi and Qigong classes will improve your flexibility and increase your fitness levels, most often without you even realising.
Class Times 2020
Monday: Adamstown Heights
6.00pm - Beginners
Tuesday: The Junction
10.00am - Beginners & Improvers
Tuesday: Lambton
6.00pm - Intermediates & Advanced
Wednesday: Fern Bay
9.30am - Beginners
10.30am - Improvers & Intermediates
Wednesday: Adamstown
6.00pm - Currently unavailable
Thursday: Warners Bay
9.30am - Beginners
Thursday: Adamstown
6.00pm - Improvers & Intermediates
Friday: New Lambton
9.00 am - Beginners
10.00am - No Vacancies
11.00am - Improvers & Intermediates
Class Terms 2020
Term 1: 27th January to 3rd April
Term 2: 27th April to 3rd July
Term 3: 20th July to 25th September
Term 4: 12th October to 18th December
*scheduled classes continue during public holidays excluding Good Friday
We are a COVID-Safe Tai Chi School and have stringent Policy and Procedures
in place for student safety.
You are welcome to join a class
at any time during a term
however, to maintain effective social distancing and compliance with health directives, class spaces
are strictly limited.
You must register prior
to attending any class.
What to Wear
Wear loose comfortable clothing to ensure freedom of movement and flat soled footwear for balance and stability.
* It is recommended that you bring drinking water to your class.
Venues
Adamstown Heights
Belair Public School
34 Carolyn St, Adamstown Heights NSW 2289
-
access and parking at rear via Cynthia Street
Lambton
John the Baptist Anglican Church Hall
18 Morehead Street Lambton
Adamstown
Uniting Church Hall
Corner Brunker and Glebe Roads Adamstown
-
Memorial Hall (access from front of building)
The Junction
St Joseph's Primary School Hall
166 Union St, The Junction
Fern Bay
Community Hall
8 Vardon Rd, Fern Bay
Warners Bay
Lions Club Hall
Corner King and Sweet Streets, Warners Bay
-
access via Sweet Street
New Lambton
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets New Lambton
