Half Day Workshops
Saturday September 18th
10am - 12noon
Simplified 24 Form
The Simplified 24-form is a standardized form and is used in performances and competitions throughout all the world today.
With only 24 movements, it is relatively easy to learn in a shorter amount of time and is the perfect way to experience the amazing health benefits of Tai Chi.
1pm - 3pm
Tai Chi Bang
Eight Immortal Flute (PART 3)
Students who find it difficult to quiet their minds find this practice especially effective.
Holding the Bang with both palms helps to focus, concentration and be in the moment.
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets
Resource materials provided
Register for one or both
review your form
brush up on your skills
revisit a supportive class environment
maybe try something new!
NB: Workshop dates and /or topics are subject to change without notice