Enhancing body, mind and spirit
with Tai Chi and Qigong
Shifu Amanda Heidke
Half Day Workshops
Saturday 16th October
10am - 3pm
Yang Style
Fan 18 Forms
Created by Master Jesse Tsao
All moves are practical, useful techniques for self-healing and self-defense, based on traditional Yang Style Tai Chi.
Each movement has clear martial meaning. The closed fan can be a baton to deflect, strike, stab, or bludgeon an opponent while the open fan can be used to shield, distract and cut .
Created by Master Jesse Tsao
Suitable for those familiar with the full form.
Is designed for the more experienced practitioner and is based on battlefield fighting techniques.
1pm - 3pm
Tai Chi Bang
Eight Immortal Flute
Section 3
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets
New Lambton
Resource materials provided
Refreshments provided
BYO lunch
Register for one or both
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review your form
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brush up on your skills
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revisit a supportive class environment
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maybe try something new!
NB: Workshop dates and /or topics are subject to change without notice