Enhancing body, mind and spirit
with Tai Chi and Qigong
Shifu Amanda Heidke
WORKSHOP
Saturday November 19th
10am - 3pm
32 form
Taijijian ( Straight Sword)
The traditional Chinese saying "100 days of bare hand, 1,000 days of spear, 10,000 days of sword" places mastering the sword as the highest achievement in martial art weaponry.
During Tai Chi Sword practise the sword must be viewed as an extension of body not a seperate entity. The practitioner is to balance the sword with the body, to apply power accurately and to follow the sword forms correctly.
The goal of the practitioner is not only to complete the forms correctly but to move the body and sword as one.
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets
New Lambton
Resource materials provided
Practise sword provided for use at workshop
Morning/afternoon tea and
all day refreshments provided
BYO lunch
NB: Workshop dates and /or topics are subject to change without notice
check website closer to the date for confirmation