Classes  

The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.

 

What you will discover is that attending Tai Chi and Qigong classes will improve your flexibility and increase your fitness levels, most often without you even realising.

Class Times 2021

 

Monday: Adamstown Heights

   6.00pm - Beginners & Improvers

Tuesday:  The Junction

   10.00am -  Beginners &  Improvers

                

Tuesday: Lambton

   6.00pm -  Intermediates & Advanced

 

Wednesday: Fern Bay

   10.00am - Beginners, Improvers & Intermediates

Wednesday: Adamstown 

   6.00pm - Improvers

                      Focus on 24 Yang Style 

Thursday: Warners Bay/Lakelands

   9.30 am - Beginners & Improvers

Friday: New Lambton

   9.00 am - Beginners 

  10.00am - Improvers 

  11.00am - Improvers & Intermediates

                     

Class Terms 2021

Term 1: First class: Friday 22nd January

                    (in lieu of Good Friday)      

                     Last class Thursday 1st April

Term 2: First class Monday 19th April ,

                Last class Friday 25th June 

 Term 3: First class Monday 12th July,

                Last class Friday 17th  September

 

Term 4:  First class  Monday 4th October,

                 Last class Friday 10th December

*scheduled classes continue during public holidays excluding Good Friday

Class Fees  

payable at commencement of term

Class terms are a10 week period

Fees are based on one class per week

Full Term Fees $170.00 

Pensioner Concession $140.00

Casual $20 per session

Family discounts available

 

Should you miss a class for any reason you can make it up at any other class during the same term.

 

If you would like to attend a trial class  simply pay $17.00 for the class which will then be deducted from  your term fees. 

If joining mid/late term your fees are  calculated based upon remaining number of classes  in the term.

 

You are welcome to join a class

at any time during a term,

however,

class spaces are  strictly limited.

You must register prior

to attending any class

Class Locations

Adamstown Heights

Belair Public School

34 Carolyn St, Adamstown Heights NSW 2289

  • access and parking at rear via Cynthia Street

Lambton

John the Baptist Anglican Church Hall

18 Morehead Street Lambton

Adamstown

Uniting Church Hall

Corner Brunker and Glebe Roads Adamstown

  • Memorial Hall  (access from front of building)

The Junction 

St Joseph's Primary School Hall

166 Union St, The Junction

Fern Bay

Community Hall

8 Vardon Rd, Fern Bay 

Warners  Bay

18th March 2021 relocated to:

Lakelands Community Hall

135 Ambleside Circuit, Lakelands

New Lambton

All Saints Parish Church Hall

Corner Cromwell and Oxford Streets New Lambton

What to Wear

Wear loose comfortable clothing for ease of movement and flat soled footwear for stability and to assist with correct body alignment.

* Please  bring drinking water to your class

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INTERNATIONAL HEALTH QIGONG FEDERATION

MARTIAL ARTS AUSTRALIA

Tai Chi Fitness Australia

INTERNATIONAL MARTIAL ARTS ALLIANCE

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